With my torn MCL healing nicely, and on course for a December return to full contact training, I go and remove some flesh from the front of my Tibia.
Ha ha ha ha, I've studied fitness, health and nutrition for over 30 years. There is a place for TRT for men my age (56) and its something I might look in the future. The links regarding low test in combat veterans have already been established and while mine are not low, the clean diet devoid of processed low quality foods goes a long way, also the knowledge of knowing the difference between the mechanical and the metabolic pathways in training.
I'm gonna have to re-watch the Rose fight, i went for a quick snack or something during it last night, perhaps a toilet break but when i got back her opponent looked on the brink of death. All the color gone from her face and blood pouring out the side of her head, was looking like something from a gory vampire movie. ---