Hello, Guru juiceheads. I've started working out since 2 months ago and took like maybe 5-6 days in total to rest. I'm planning on completely giving up on rest day since I really don't see any issues. I'm upping my body mass and I feel great. Some say you should absolutely give you muscles a rest for at least 48 hours and some say it's sign of being a weak bitch. What do you say Gurus? I should say that my workouts are entirely home based and it's just few variations of push ups and sit ups.