overclocking

[donetello]

i am new to this particular field and have my computer set as such on a 2800+barton core cpu asus a78nx -deluxe m/b pc3200 ddr 400 nannya 1gig memory radeonhis9800 pro card. cpu external freq 200 cpu freq multiple 11.5. memory freq by spd.resulting freq 200mhz.sdram active precharge delay8.sdram ras >cas delay4.sdramras precharge delay 4.fsb spread spectrum0.50%.cpu v core 1.65v ./cpu running at 2300 and memory at 200mhz does this look correct .any help welcome. thanks in advance.